I created a playlist of a few of my favorite inspirational songs. They've gotten me through some shit so I know they can get others through some shit too. I feel like we need to pay more attention to artists who use their platform to send a positive message. So scroll...
This video really changed how I view every type of relationship. It also led me to read into buddhism where I found many impactful ideals. (Buddhism isn't really a religion as Buddha wasn't a god. It is simply a way of life so don't let your religious beliefs sway you...
Everyone will at some point in their lives endure some type of mental health struggle. These struggles may include depression, anxiety, addiction, low self esteem, lack of communication skills, etc. I have endured many mental health obstacles and though I’m no mental health professional, I added a mental health section to my website because I wanted to share my experiences/resources with other people who just may benefit from them. You’ll find here journal entries, links to other resources and weekly mental health quotes. If you came to this section of my site in search of something, I hope you find it here.
Suicide Hotline: 1-800-273-8255
Sexual Assault Hotline: 1-800-656-4673
Domestic Violence Hotline: 1-800-799-7233